The symphony of health
HOLISTIC NUTRITION
Registered Nutritional Therapist specialising in women’s health and hormone balance.
Hello I’m Laura
I help women to feel confident and connected to themselves, understand and embrace the power of their cycle by balancing their hormones and finally love their period, so that they can have full vibrant energy, manage stress and be able to plan their lives and do all the things they love.
My mission is to be there for you, inspire and encourage you to take your own health on a journey.
I want to empower you with nourishing food and natural remedies to support your hormones and cycle with a realistic long-term plan, so that your can start the life you have always dreamt of.
I’m committed to get to the root causes of your hormone imbalance and symptoms, if you are looking for an holistic natural approach to health and you want long lasting changes, I’m here to help you.
I GET IT
I know how out of control hormones can disrupt your life, I lived that journey of pain, heavy flow and pre-menstrual crying/anger, I had to cancel so many plans, I missed school and work.
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My life was literately planning around my period.
Then I was only 27 when my period completely stopped after taking the contraceptive pill and I was struggling even more than before with hormonal imbalances, leaky gut, IBS, anxiety and chronic fatigue. I know way too well the difficulties of finding the energy to prepare a homemade meal and taking regular time for self-care, I felt guilty about what I ate and I start loosing connection with myself.
IT WAS LIKE CONSTANTLY LOSING A BATTLE
Doctors' only option was to go back on the pill, as I refuse I felt judge, not at all listened to my deepest problems, disconnected and broken.
After years of overworking, having stress level through the roof and being unhappy with my life, I knew deep inside me that there had to be a better solution and that’s where I found Naturopathic Medicine.
My own health journey inspired me to become a Nutritional Therapist (DipNT with Distinction), trained at the College of Naturopathic Medicine in London. I’m also a member of the Association of Naturopathic Practitioners (mANP) and the General Naturopathic Council (mGNC).
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Is nutritional therapy for you?
Why I'm the best therapist for you?
I’m deeply passionate about transforming people lives and creating a space where women feel safe, listened and understood. There is nothing I want more then see you thrive during your health journey.
I have invested years into training to be able to offer you the highest quality of support to help you living your life at your best.
I’m completely dedicated to uncover the root cause of hormonal imbalances, taking under consideration physiological, emotional and spiritual factors and
analysing the body as a whole interconnected bodily system.
My approach is individual-centred, the perfect diet doesn’t exist, we are all unique and I will develop an evidence-based nutrition and lifestyle protocol that is personalised and tailored to your own needs.
I practice by combining research and science with the body’s own ability to heal.
I will also support you with easy ideas to seamlessly fit your daily life and break through any barrier that have stopped your progress in the past.
You are in the right place for life-changing results to get your health back and show up for yourself every day with those happy positive vibes and unimaginable energy, achieving all of your goals and following your life purpose FOR YOU.
I WANT YOU TO LOVE YOUR BODY AGAIN
Find out how with this free guide
My free gift to you
WHAT IF I TOLD YOU CAN HAVE PAIN-FREE PERIODS, WITH NO PMS SYMPTOMS LIKE ACNE, BLOATING AND MOOD SWINGS?
WITHOUT REACHING FOR PAIN MEDICATIONS AND RESTRICTIONS?
Address: North London based
zoom consultation available
(UK & worldwide)