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1.Summary of key terms:

  • Contents of Programme - see schedule below

  • Total payment is paid in full on booking - £245 (Early bird £39)

  • Cancellation - if you are purchasing as a consumer you may cancel the contract within 14 days of the date of your registration (please read the chapter 5.5 below) 

2. Application of  terms and conditions

2.1 These terms and conditions apply to the ‘PMS CRASH PROGRAMME’ designed and managed by Laura Pizzetti, Naturopath and Nutritional Therapist. By registering to be a participant in this programme, you agree to the following Terms and that these prevail over any inconsistent terms and conditions contained or referred to elsewhere.


2.2 The agreement is between us and you, the person or entity registering to be a participant in the programme and which is subject to these Terms, shall come into effect upon us emailing you to confirm our acceptance of your registration form for the programme and shall continue until terminated in accordance with these Terms.


2.3 If you are purchasing online, the order process will be as follows:

-Click the button on the website to join the programme and follow the steps to checkout and make payment as directed.

-We will send you an email to confirm your order.

-If at any stage you have made an error or you didn’t receive a confirmation, you need to email us at


2.4 If you are purchasing online, you should print a copy of these Terms for your records as we will nor be filing a copy and we may change these Terms from time to time. 


2.5 These Terms should be read and understood in conjunction with our Privacy Policy.


2.6 Any content posted or submitted by you to our site or in our forum or any contribution on group sessions in the course of the Programme is subject at all times to Acceptable Use Policy.


2.7 If you are a corporate entity, you shall include your employees and you shall procure that such offices and employees fully comply with these Terms. 

3. Programme

3.1 Access to the online course part of the programme shall be available immediately on purchase, and modular content shall be release at set intervals during the programme.

The programme shall be provided over the course of the 24th of June 2024 to the 26th of July 2024 and shall be delivered by a combination of live online sessions and messaging as detailed in the schedule below. 


3.2 The date and time of all sessions are set out on the site or as otherwise communicated to you, but are subject to change. We will provide you with as much notice of any change as is possible but we shall not be liable to you in any way for any change to such dates or times. Please check the portal and our Facebook group regularly for updates on changes to dates and times.


Group sessions

3.3 Group sessions shall start and end at the scheduled times regardless of the time that you join the session. If you are late for a group session, the session will not be extended and we shall not be obliged to refund you any amounts in relation to such session. 


Online content and sessions

3.4 The online sessions of the Programme are held on third party secure servers and we have taken all reasonable steps to ensure that online content will be available at all times during the course of the programme but in the event that such content (or any content added by you or other participants in the Programme) is not available in whole or in part at any time, or becomes corrupted, is deleted or is failed to be stored, we shall have no liability in any circumstances.


3.5 You agree to keep user details and your password for the site confidential at all times and to not disclose them to any third party. You must notify us immediately if you become aware of any unauthorised use of your account and you shall indemnify us against all claims, damages, losses, costs or experiences (including professional fees) and any other liability which arises from any unauthorised use of your account. 

3.6 By participating in our private Groups, coaching calls or inside the online course portal (including our Facebook community), you consent to us using photographs, videos, audio recordings, testimonials and/or any other materials submitted by you to us in connection with your participation in our Programme for our marketing or promotional efforts, without compensation to you at any time, now or at any time in the future.

4. Payment

4.1 The total price payable for the Programme is as set out in the summary of key terms above.


4.2 Payment is to be made in full online at time of booking, using the link provided.

4.3 Your place on the group programme may be canceled if payment is not made within the specified time and any deposit paid will not be refunded.


4.4 The total price payable as set out in the summary of key terms is inclusive of Value Added Tax which shall be added at the applicable rate where necessary. 


4.5 All payment are non-refundable other than as set out in paragraph (6.5 and 8.2) below.


5. Our obligations

5.1 We warrant to you that the Programme and Programme materials purchased from us is of satisfactory quality and reasonably fit for the purpose for which the Programme is supplied.


5.2 All warranties and representations are excluded to the fullest extent permitted by law. Due to the nature of coaching and the fact that your success is dependent on a number of factors over which we have no control, we do not guarantee any particular results.


5.3 We will endeavour to ensure that all information that we provide is accurate and up-to-date but we shall not be liable for any claims arising from such information being inaccurate or not up-to-date or otherwise. 


5.4 You acknowledge that in the course of the Programme you may have access to other Programme participants confidential information and you agree not to use or disclose to any third party such confidential information. This restriction does not apply to:

  1. any use or disclosure authorised by you or required by law;

  2. any use or disclosure which you consider necessary or advisable in order to prevent illegal acts or harm to others; or

  3. Any information which is already in, or comes into, the public domain otherwise than through your unautorishedi disclosure. 


5.5 If you wish to cancel your place on the group program you can do that within 14 days of the day of you registering for this Programme. We shall provide you with a full refund of the amount paid by you up to such date, within 14 days on which we receive your valid notice of cancellation and by the same method you used to pay for your purchase. You can cancel the contract by emailing us at stating your clear intention to cancel, and we can give you a refund provided that the programme hasn't started yet. 

Alternatively, if the 14 days have passed and we can no longer give you a refund, we can reschedule your participation to the Programme to the next one. 


5.6 You herby request immediate performance of the contract and acknowledge that you will lose your right of withdrawal from the contract once the service contract is fully performed. If you cancel the contract before the services have been fully performed, you agree that you will pay for the supply of the service for the period for which they are supplied. The amount payable will be in proportion to what has been supplied, in comparison with the full coverage of the contract. 


5.7 You agree that we may begin the supply of digital content not on a tangible medium before the end of the cancellation period set out in paragraph 5.5 above and you acknowledge that you will lose your cancellation rights in relation to such digital content. 


5.8 You acknowledge that your personal data will be processed by and on behalf of us as part of us providing the Programme to you in accordance with our Privacy Policy. 

6. Intellectual Property

6.1 We are the owner of all Intellectual Property and all other rights in the Programme and all content within the Programme and nothing in these Terms shall operate to transfer the ownership of the Intellectual Property Rights in the Programme or the content of the Programme to you or to any other person. 


6.2 You may not at any time copy, reproduce, publish any form, share, sell, dispose of or otherwise make available to a third party in any of the content or materials (or any of the ideas and concepts created by us and contained in the content or materials) contained in the Programme. 


6.3 We grant to you a limited, non-exclusive, non-transferable, non-sub licensable revocable licence to use all or any of the content of the Programme for the purpose of which the Programme was provided only. 


6.4 Except as set out in paragraph 6.3 you may not use any of our intellectual property rights at any time except where duly licensed. Use of our logo is strictly prohibited without our prior written consent. 


6.5 You may not without our prior written consent make any audio or visual recordings of any part of our Programme. 


6.6 We may from time to time record the Programme being delivered during your attendance. You authorise us to use your image and voice in any such recordings without payment, other condition or need for further consent. 


6.7 You are not permitted to sell or promote products or services to other participants in the Programme at or during any part of our Programme without our prior written permission. You shall not contact any participants of the Programme other than in relation to progressing within the Programme. 

6.8You must not share or repost any content outside of the Group.


6.9 The provision of this paragraph 6 shall survive termination of the contract.


7. Terms and termination

7.1 The contract shall continue until the end of the Programme when the contract shall expire other than for the Terms that are specifically stated to remain in force. For the avoidance of doubt, the licence granted in paragraph 6.3 shall terminate automatically on termination or expiry of the contract. 


7.2 Either of us may terminate the contract on written notice to the other with immediate effect if at any time:

The other commits any serious or repeated breach or non-observance of any of the provisions of these Terms; or

-The other (i) makes a resolution for its winding up, (ii) makes an arrangement or composition with its creditors, (iii) makes an application to a court of competent jurisdiction for protection from its creditors, (iv) is unable to pay its debts, (v) ceases trading or an administration or winding-up order is made or an administrator or receiver is appointed in relation to such party, (vi) is declared bankrupt or (vii) is convicted of a custodial offence (other than a road traffic offence); or

The other party commits any fraud or dishonesty or acts in any manner which in the opinion of the terminating party brings or is likely to bring the terminating party into disrepute or is materially adverse to the interests of the terminating party. 


7.3 We may terminate the Contract without any liability to make any refund to you if your continued participation in the Programme is in our opinion causing disruption to the running of the Programme or to other participants. 


7.4 Where you have set up recurring payments, it is your responsibility to terminate these payment following termination of the Contract. 


7.5 On or before the date of termination of the Contract, your shall immediately pay any unpaid fees or other sums payable under these Terms (which for the avoidance of doubt shall include any remaining instalments regardless of the point at which the Contract is terminated. 


7.6 Termination of this agreement shall not affect the accrued rights, remedies, obligations and liabilities of either of us as at the date of termination of this Contract, including the right to claim damages in respect of any breach of the Contract which existed at or before the date of termination. 


7.7 Any delay by us in exercising our right to terminate the Contract shall not constitute a waiver of our right to terminate or to seek any other remedy. 


7.8 Paragraphs which expressly or by implication have effect after termination of the Contract shall continue in full force and effect after the date of termination of the Contract. 


7.9 This paragraph 7 shall survive termination of the Contract. 


7.10 Where the Contract expires, this shall be treated as a termination for the purpose of paragraph 7.7 and all other paragraph that refer to ‘termination’.

8. Liability

8.1 Nothing in this paragraph 8 shall limit our liability for death or personal injury caused by our negligence or for our fraud or fraudulent misrepresentation or for any matter for which liability cannot be legally excluded or limited. 


8.2 We shall not be liable for any loss of profits, loss of business, depletion of goodwill and/or similar losses, loss of anticipated savings, loss of goods, loss of contract, loss or corruption of data or information or any special indirect consequential or pure economic loss, costs, damages, charges or expenses suffered or incurred by the you as a result of you entering into the Contract and/or us providing the Programme. 


8.3 Our total liability in contract, tort (including negligence or breach of salutatory duty), misrepresentation, restitution or otherwise arising in connection with the performance or contemplated performance of the Contract shall in all circumstances be limited to the price Pais by you for the Programme. 


8.4 Any claims to be brought under or arising out of the Contract must be brought within 6 months of the date of the event giving rise to the claim. 


8.5 If we are prevented from or delayed in performing our obligations by your act or omission or by any circumstance outside of our control (including our illness or incapacity or that of any member of the team involved in providing there Programme), we shall not be liable to you for any costs, charges or losses sustained or incurred by you that arise directly or indirectly from such prevention or delay. 


8.6 We may make changes (and shall not be liable for any additional costs incurred by you or for any other liability incurred by you as a result of changes) in (I)the Programme, (ii) any other content, (iii) the location of venues, (iv) theme and date of sessions or (v) the delivery mode of the sessions (for example changing an in person session to an online session) (vi) trainers, instructors or coaches. 


8.7 the provisions of this paragraph 8 shall survive termination of the contract. 


8.8 You acknowledge and agree that: 

The Contract constitutes the entire agreement and understanding between us and supersedes any previous arrangement, understanding or agreement between us relating to the provision of the Programme (which shall be deemed to have been terminated by mutual consent);

In entering into the Contract you have not relied on any undertaking, promise, assurance, statement, representation, warranty or understanding (whether in writing or not) of any person (whether party to the contract or not) relating to the provision of the programme other than as expressly set out in the Contract. 


9. General

9.1 By registering to our Programme you warrant that:

-You are legally capable of entering into binding contracts;

-You are at least 18 years old;

-That all information you provide us with is materially true and accurate at all times and not misleading in any way. 


9.2 you accept that communication with us will be electronic. We will contact you to give you information and update by posting on our private group, on our private portal (on Practice Better) or by e-mail. You agree to this electronic means of communication and you acknowledge that all contracts, notices, information and other communications that we provide to you electronically comply with any legal requirement.


9.3 We may vary these Terms as we see fit from time to time and if we do, we shall notify you by email of the change of terms. Your continuation with the Programme will be deemed to be your acceptance of any new Terms. (Where there has been a material change to the Terms, if you do not wish to accept the new terms and provide us with written notice of this within 7 days of our email to you setting out the changes to the terms, the Contract will terminate immediately without further notice and we will refund to you a pro rata amount of any sums paid by you for the Programme in advance, for sessions that you are no longer able to take due to such termination). 


9.4 The Contract is personal to you and you may not assign, transfer, charge, subcontract, sublicense or deal in any other manner with all or any of your rights under the Contract. 


9.5 We may transfer, assign, charge, sub-contract or otherwise dispose of a Contract or any of our rights or obligations arising under it, at any time during the term of the Contract.


9.6 If we fail to insist strict performance of any of your obligations under the Contact, or if we fail to exercise any of the rights or remedies to which we are entitled under the Contract, this shall not constitute a waiver of such rights or remedies and shall not relieve you from compliance with such obligations. A waiver of such rights or remedies and shall not relieve you from compliance with such obligations. A waiver by us of any default shall not constitute a waiver of any subsequent default. No waiver by us of any of these Terms shall be effective unless it is expressly stated to be a waiver and is in writing. 


9.7 A person who is not a party to the Contract shall not have any rights under the Contracts (Rights of Third Parties) Act 1999 to enforce any term of the Contract. 


9.8 The rights of the parties to terminate, rescind or agree any variation, waiver or settlement under the Contract are not subject to the consent of any person that is not a party to the Contract. 


9.9 The Contract and any disputer or claim arising out of or in connection with it or its subject matter or formation (including non-contractual disputes or clams) shall be governed by and construed in accordance with English law.


9.10 We each irrevocably agree that the courts of England and Wales shall have exclusive jurisdiction to settle any dispute or claim that arises out of in connection with the Contract or its subject matter or formation (including non-contractual disputes or claims).


9.12 Unless the context otherwise requires, a reference to one gender shall include a reference to the other gender.



Any information or guidance we provide is not a substitute for the consultation, diagnosis and/or medical treatment of your doctor or health provider.


You must not rely on any information or guidance we provide you with as an alternative to medical advice from your doctor or healthcare provider and we expressly disclaim all responsibility, and shall have no liability, for any damages, loss, injury or liability whatsoever suffered by you or any third party as a result of your reliance on any information or guidance we provide you with.


You are responsible for contacting your GP and/or medical provider about any health concerns. 


If you are receiving treatment from your GP, or any of your medical provider, you should tell them about any nutritional strategies provided in this programme. This is necessary beads of any possible interaction between medication and the nutritional programme. 


If you are on any kind of medications or you have any kind of medical condition, do not take any supplements, herbal or homeopathic supplement that may be mentioned in this programme before talking to your doctor or medical provider. If you have or suspect that you have a medical problem, contact your health care provider promptly. Do not disregard professional medical advice or delay in seeking professional advice because of something you have read on this programme.


If you have any specific questions or concerns about any medical matter, you should consult your doctor or healthcare provider as soon as possible. 


If you think you may be suffering from any medical condition, you should seek immediate medical attention from your helathcare provider. Do not delay seeking medical advice, disregard medical advice or discontinue medial treatment because of information or guidance we provide you with. 


Nothing in this disclaimer will limit or exclude any liability that may not be limited or excluded by applicable law.


This is a 28 days online group programme that gives you the tools to optimise hormone balance and reduce PMS symptoms and period pain. 

The programme will start on the 1st of July 2024 until the 26th of July 2024, but preparation material will be shared on the 24th June 2024. 

All sessions will be guided by Laura Pizzetti.

The whole programme will take place online. The live trainings and live Q&A sessions will be delivered via zoom, you will find the programme downloadable, in the online portal called Practice Better.

On Practice Better ww have a chat function but there will also be a Facebook group where we can share experiences and ask questions. I will monitor the messages and answer all of your question from Monday to Friday, 9AM - 5PM.


The programme includes eight modules, delivered over a 4 weeks period. Every week modules details and zoom links will be communicated via Practice better. The modules will be presented live and summarised in a downloadable for your convenience. 

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